Sport Psychology

"It isn’t the mountains ahead to climb that wear you out; it’s the pebble in your shoe.”

There are many tough experiences and challenges that athletes may face over the course of their careers. From high school to pro sports, members of our team have experiences that uniquely position them to guide athletes along their journeys. Sport psychology is not only about achieving optimal performance, but supporting athletes’ emotional health along the way.

Sport psychology can be utilized with any competitive individual who aims to achieve a high level of performance. We’re here to help when things don’t go as planned or when people feel stuck. Common topics that our team provides support around include anxiety, injury, body image concerns, burnout, disordered eating, life after sports, and managing multiple stressors.

Other Specialty Areas: Perfectionism, Anxiety, Third Culture Kids

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Contact us for a free initial phone consultation!