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Our clinicians work with clients in short- and long-term therapy to address various issues using individualized, research-based treatment approaches.
We typically meet with clients on a weekly (and sometimes twice-weekly) basis to explore their concerns, learn how to cope with difficulties, determine changes they want to make, and gain insight into repetitive patterns that keep them feeling stuck.
Since a strong alliance between client and therapist is key for therapy to be effective, we aim to create a trusting atmosphere where clients can talk about even the most painful parts of their experiences.
Group therapy is a wonderful way to receive support, learn more about oneself, and gain a better understanding of relationships with others.
It can be a primary mode of treatment, or can be used in conjunction with individual therapy. Group therapy (typically 6-8 people) can be effective for those struggling with things like loneliness, anxiety, depression, family conflict, or other relationship issues. Over time, group members often find themselves feeling more connected, relieved, and self-aware.
Please contact us about potential group opportunities, as they shift throughout the year.
Workshops and presentations are available upon request. Sample topics might include:
Clinical supervision, business consultation, and long-term mentorship opportunities are available for both licensed and pre-licensed therapists.
Folks who could be a good fit include those needing support around early career issues, building a successful private practice, working with high-achieving individuals, as well as treating anxiety and/or self-worth issues.
It is important to note that there is an emphasis placed on relational, culturally-sensitive, and developmentally appropriate approaches in both supervision and consultation contexts.
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