As a professional coach, Kaitlyn supports clients in their journey toward clarity and confidence as they tackle life challenges, role transitions, and overall health and wellness goals.  

Kaitlyn serves as a sounding board, thought-provoker, and confidant who helps clients identify and implement strategies that work best for their unique set of circumstances. Kaitlyn’s coaching offers a level of accountability and guidance that can otherwise be tough to self-generate. 

Common focus areas include: weight management, health and lifestyle improvements, executive functioning (ADHD, organization, task completion), career transitions,  preparing for parenthood, parenting young kids, and supporting parents as they guide teens and young adults toward independence.