Our mission is to provide tailored, quality mental wellness services in order to prevent burnout and reduce distress in high-performing individuals. We do this by achieving a daily dose of “good enough” while continually pursuing excellence.
We envision being the go-to wellness practice for top performers and perfectionists, which provides psychotherapy, coaching, consultation, and assessment services.
We are also working to establish a tight-knit team of mental wellness providers who love their jobs, enjoy community engagement, and value collaboration. Moreover, PTG aims to create a sought-after training program for post-docs and
doctoral externs, with a focus on mentorship.
Balance
We believe in working hard in moderation. Self-care and personal joys are necessary for anyone to take on other challenging, long-term pursuits.
Transparency and Feedback
We aim to create deeply meaningful relationships with others, which are centered in authentic and consistent communication.
Humility and Accountability
Mistakes are welcome and encouraged here. As long as folks bring humility and accountability when mistakes are made, there can be useful learning points. We expect questions and help-seeking as the norm.
Team Strength
We wholeheartedly invest in our team and recognize the power of the collective. We prop up those around us and celebrate each other’s individual and joint successes.
Mental Agility
We work hard to listen and adjust to people and circumstances, without criticism or judgment. It’s only in the manner of compassion and understanding that we can grow in a healthy way.
